Welcome. I want to commend you for beginning the process of seeking out a therapist. I know that it isn't easy; for many, this can be very daunting. Many who seek out therapy are experiencing a lapse of peace and harmony in their lives. Through a faith-based perspective, we'll work to together to navigate the challenges that you are currently facing, and find solutions and strategies that will empower you to walk in your true purpose.
I am a therapist with a biblical worldview, who holds a deep desire to support and encourage others on how to overcome life's challenges and regain peace and balance in their lives. I am equipped to offer individual counseling to those who experience anxiety, depression, transitional life changes, interpersonal difficulties, bipolar disorders, and childhood trauma.
You might find that you are experiencing unhelpful styles of thinking and functioning, and would like to get to the core issue and begin building more effective ways of coping. I will tailor your sessions to your specific needs which might include teaching you stress-management, ways to better manage your emotions, improve interpersonal relationships, and build new thinking and behavior skills in order to overcome stress, depression, anxiety, and panic symptoms. Since we are called to accept one other in the spirit of love and compassion, I strive to create a non-judgmental space wherein you can feel free and welcome to discuss all of your concerns, worries, and struggles.
D. Sophia Wise, LCSW
Therapist